Self-Regulation Strategy Cards — Digital Download Poster
Self-Regulation Strategy Cards — Digital Download Poster
Description
Calm, Ground & Regulate 🐨
Help children and teens build their self-regulation toolkit with our Self-Regulation Strategy Cards Poster — a beautifully illustrated digital download featuring an adorable, calm wombat, the perfect symbol of groundedness and quiet strength.
Display this poster in your classroom, therapy room, or home to give kids a visual menu of strategies they can reach for whenever big feelings arise.
🗣️ Strategies Included
- Take 3 deep breaths
- Count slowly to 10
- Squeeze a stress ball
- Go for a short walk
- Draw how you feel
- Ask for a hug
- Drink a glass of water
- Name 5 things you can see
- Shake your body out
- Talk to someone you trust
✅ Perfect For
- Primary and secondary classrooms
- School counsellor and therapy rooms
- SEL (Social Emotional Learning) programs
- Occupational therapy and mindfulness sessions
- Home learning and family spaces
🖨️ Print & Display
Optimised for A3 or A4 printing. Print at home or at a local print shop. Laminate for long-lasting classroom use.
⚡ Instant Digital Download
This is a digital product — no physical item will be shipped. Upon purchase, you will receive immediate access to download your files. For personal and single-classroom use only.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.