Think Again — Self-Compassion Worksheets | Middle Years SEL (Ages 14–15)
Description
5 no-prep worksheets that help teens question harsh thoughts, find a fairer view, and talk to themselves kindly — realistic optimism, not toxic positivity.
For ages 14–15. Covers thoughts vs facts, generating fairer interpretations, a reframe grid, self-compassionate self-talk, and turning "I can't" into "not yet + a next step." Includes a full answer key and a 1-page teacher guide.
Universal, low-pressure and curriculum-linked (English: point of view, language + Health / Personal & Social Capability). No personal sharing required. Instant printable PDF. Strand 8 of the NUANCE Emotional Fluency Series.
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